“Sorry” by Beyonce feels like Relief when we feel Powerless!

1 Minute Read… Join My FB Group for Stress Free Living Tools In Real Time.. I love hip-hop, rap & ratchet ass music, music was my hope growing up. Music kept me from suicide & music still fills my soul with uber good shit.. Anywho, I get real hype when “Sorry” by Beyonce used to come on, & it seems …

People hate your pain because they have not felt Theirs

1 Minute Read… Sign up to learn my shortcut to Stress Free Learning! When my ex & broke up I was heartbroken, I noticed the few people who I shared my pain with were in 1 of 2 categories.. 1. Wanted me to not cry, to push forward, to move on, to act as if I was better than her, …

Discomfort is Normal to Many, but We are Not Fine!

1 Minute Read…. Negative Emotion & Discomfort is okay to feel, it is not okay to hold.. Many of us (me before age 25), have been trained to pain, so we seem so strong, we can handle anything right? Wrong, things eat us up the same way, & every so often we have a negative experience to remind us what …

“New Kids” Are Sensitive, To Push You Into Your Pain..

1 Minute Read…. Guess what? I have been living, practicing, researching, & documenting parents & their children for years now. I innately have a connection to children & their parents, I always have but it is even better now. This leads me to have massive clarity on the emotions, pain & struggle of both, which leads me to want to …

Afraid Of Being A Dick? (being outspoken)

1 Minute… I have this conversation where outspoken people ( who I was years ago), seem to hold speaking like a badge of honor.. Get over yourself.. I did a vow of silence right, & it was the most amazing tool to show me how to shut the fuck up! So, Kodak are you saying be all holy & shit? …

The Truth Still Hurts The Most..

1 Minute Read… I go to my “Drawing Board” ( where I gain massive intuition, clarity & passion) on any endeavors, & I had been pondering doing a project 365 days. So, even though I already blog consider this your news, that 8/25/17 is Day1 of Project365..Happy Habitz Style.. Back to the regular scheduled program.. I realized last year that …