The Truth Still Hurts The Most..

1 Minute Read… I go to my “Drawing Board” ( where I gain massive intuition, clarity & passion) on any endeavors, & I had been pondering doing a project 365 days. So, even though I already blog consider this your news, that 8/25/17 is Day1 of Project365..Happy Habitz Style.. Back to the regular scheduled program.. I realized last year that …

Can Cardi B Make Your Mood Rise?

1 Minute Read.. I was talking to a friend the other day, and we were “vibing” about Cardi B.. Cardi B, is not a favorite of mine, but since I love music I allowed this convo. My friend who’s uber spiritual, all about happiness & positivity happens to really like her ( just youtube her if you have no clue …

You Suppress Emotion To Survive! That Sucks..

1 Minute Read.. I am always studying or working with other coaches to create easier techniques that I can use, well, the other day I heard this amazing thought: “Suppression is just fighting for your life, in an attempt to maintain your connection to your Internal Teacher. Well Jessica WTH does that mean? Sorry, here it goes, this means that …

I Only Have 2 Prayers, Thank you & I Need Help..

1 Minute Read I have experiences, & those experiences are spoken from my mind & soul. Please understand that I am here to teach you how to practice your emotions, to shed some light on things you might not know, or even things you want to think about deeper. I am a Teacher, an Uplifter at my core. I make …

Why Jay Z Thinks We All Need A Therapist..

1minute read. Sometimes I used to spend time trying to figure out how  your “subconscious” mind played out in real life, & why psych experts made it so damn important? Well, if my brain is so damn important how come it could literally not help me? Keeping me safe should not be his job, because it never lets me easily, …