Ever been cheated on? Ask yourself how did they get YOU?

1 minute Read.. Join My FB Group for Stress Free Living Tools In Real Time.. So, I have been cheated on once, (actually by a girl), my wife to be exact. I could never be cheated on again, SAY WHAT? Yep, I could never be cheated on again. HOW? Well, not all people have or will be cheated on in …

“Sorry” by Beyonce feels like Relief when we feel Powerless!

1 Minute Read… Join My FB Group for Stress Free Living Tools In Real Time.. I love hip-hop, rap & ratchet ass music, music was my hope growing up. Music kept me from suicide & music still fills my soul with uber good shit.. Anywho, I get real hype when “Sorry” by Beyonce used to come on, & it seems …

Can Cardi B Make Your Mood Rise?

1 Minute Read.. I was talking to a friend the other day, and we were “vibing” about Cardi B.. Cardi B, is not a favorite of mine, but since I love music I allowed this convo. My friend who’s uber spiritual, all about happiness & positivity happens to really like her ( just youtube her if you have no clue …

Forgive Me, Those Were My Demons..

1 Minute Read.. There is a song by Meghan Trainor that I LOVE, & in it they say: Forgive Me, Those Were My Demons.. We all fuck up, some worse then others… Some so painful we could not even imagine so we hide. Be easier on yourself, & be easier on others. ( After an Anger Release of, course) This …

Why Jay Z Thinks We All Need A Therapist..

1minute read. Sometimes I used to spend time trying to figure out how  your “subconscious” mind played out in real life, & why psych experts made it so damn important? Well, if my brain is so damn important how come it could literally not help me? Keeping me safe should not be his job, because it never lets me easily, …