Forgive Me, Those Were My Demons..

1 Minute Read.. There is a song by Meghan Trainor that I LOVE, & in it they say: Forgive Me, Those Were My Demons.. We all fuck up, some worse then others… Some so painful we could not even imagine so we hide. Be easier on yourself, & be easier on others. ( After an Anger Release of, course) This …

You Suppress Emotion To Survive! That Sucks..

1 Minute Read.. I am always studying or working with other coaches to create easier techniques that I can use, well, the other day I heard this amazing thought: “Suppression is just fighting for your life, in an attempt to maintain your connection to your Internal Teacher. Well Jessica WTH does that mean? Sorry, here it goes, this means that …

I Only Have 2 Prayers, Thank you & I Need Help..

1 Minute Read I have experiences, & those experiences are spoken from my mind & soul. Please understand that I am here to teach you how to practice your emotions, to shed some light on things you might not know, or even things you want to think about deeper. I am a Teacher, an Uplifter at my core. I make …